27/10/2026
DJ Stent: Purpose, Symptoms, Recovery and When It Should Be Removed
A Double-J (DJ) stent is a thin, flexible tube placed inside the ureter, the passage that carries urine from the kidney to the bladder. It helps urine drain when swelling, kidney stones or another pro...
27/10/2026
Skin Barrier Repair: Signs of a Damaged Skin Barrier and How to Protect It
The skin acts as the body's first line of defence against environmental irritants, microorganisms and excessive moisture loss.
26/10/2026
Low Blood Pressure (Hypotension): Causes, Symptoms and Treatment
Blood pressure plays an important role in maintaining the normal functioning of the body. It helps circulate blood to vital organs, including the brain, heart and kidneys, supplying them with the oxyg...
23/10/2026
Pregnancy with Pre-Existing Heart Disease: Risks and Essential Care
Pregnancy is a time of significant physical change. As the baby grows, a woman's body adapts to support the developing baby, including changes in blood volume, heart rate, and circulation.
21/10/2026
Breast Cancer Awareness Month: Symptoms, Risk Factors and Early Detection
Breast cancer awareness plays an important role in helping people understand breast health, recognise possible warning signs and seek medical advice at the right time.
19/10/2026
How to Increase Hemoglobin: Foods, Absorption Tips and When to See a Doctor
Hemoglobin is an essential protein in red blood cells that carries oxygen from the lungs to the rest of the body. When hemoglobin levels fall below the normal range, the body may not deliver oxygen as...
19/10/2026
Bone Marrow Donation: Breaking Myths and Giving Someone a Second Chance at Life
Bone marrow transplantation can be a life-saving treatment for children and adults living with certain serious blood disorders, blood cancers, and other conditions affecting the blood and immune syste...
16/10/2026
World Osteoporosis Day 2026: Theme, History, Importance and Bone Health Tips
Our bones support our bodies, protect important organs, and help us move comfortably throughout life. However, bone health often receives attention only after a fracture or persistent pain
14/10/2026
Why Does Your Body Need Fibre? Benefits and Fibre-Rich Foods
Diet plays an important role in maintaining good health, and dietary fibre is one of the essential components of a balanced diet. It supports digestion, helps maintain regular bowel movements, contrib...
13/10/2026
Sinus Headache vs Migraine: How to Identify the Difference
A headache accompanied by pressure around the forehead, cheeks or eyes can be uncomfortable and disruptive. When these symptoms occur alongside a blocked nose or watery eyes, many people assume they h...
12/10/2026
Sedentary Lifestyle: How Sitting Too Much Can Affect Your Health
Modern life has made many daily activities easier, but it has also reduced the amount of movement many people get throughout the day
08/10/2026
Brain Stroke: Symptoms, Causes, Types, Treatment & Prevention
A brain stroke is a medical emergency that occurs when the blood supply to part of the brain is interrupted or when a blood vessel in the brain ruptures